12 September, 2019
Ahi tunaPosted in : recipes on by : Danielle
Say hello to the most tasty healthy bowl recipe you’ll ever eat! This seared ahi tuna poke bowl is fresh, nutritious, and simple to make!
Have you ever produced seared ahi tuna? Sometimes fish can be intimidating. Examine out how to make seared ahi tuna here. You’ll see how straightforward it is to make!
Maintaining it FRESH
I have loved sushi given that the first day I tasted it. I still keep in mind the place and when! It was my sophomore yr of large school at a scrumptious sushi restaurant named Nami (which is no longer there).
I remember loving the texture, taste, and (most of all) the whole expertise of eating sushi. It was a extended meal full of conversation. I have to admit, the only thing I couldn’t get behind was the sea urchin. But hey, I even now call that a win!
Given that then, I crave sushi at least once a week. A single thing I’ve in fact Never ever carried out is produced my own sushi at property. Yes, it makes me a minor nervous, but not nervous adequate to not do it. I see homemade sushi in the close to future!
I imagined a great initial stage towards homemade sushi would be to consider to make seared ahi tuna initial. Guess what? IT WORKED and it was so simple! Verify out our tutorial on how to make seared ahi tuna.
If you’re like me, eating a entire tuna steak in one sitting seems like a good deal. I adore love unusual ahi tuna, but love consuming it with some thing. Enter——> ahi poke bowls. I enjoy the combination of poke, hot rice, and cold vinegary greens. It may be my decision for my final meal. #SOGOOD
Poke Bowl Suggestions + Tricks
Prior to we go via a phase by phase on how to make a seared ahi tuna poke bowl, let’s go in excess of some ideas and tricks so this meal is easy AND enjoyable to make!
What is poke? Poke is technically diced raw fish and is native to Hawaiian cuisine. You can eat it alone, as an appetizer, or as part of a primary dish.
What is poke sauce made of? A classic poke sauce is created out of a combination of sea salt, soy sauce, sesame oil, and chili pepper. It all depends on the place you are and what you like!
Grains. The million-dollar query when people are preparing poke is Is poke rice sizzling or cold? Historically the poke rice is served scorching and the poke is served cold. Nonetheless, you can consume your poke with no matter what grain you’d like! Verify out some other possibilities under!
- Brown Rice
- Cauliflower Rice
- Forbidden Rice
What do you serve with poke? Generally, poke is served with hot rice and seaweed. Nowadays poke is everywhere and typically served in a poke bowl! Feel free to serve your poke anyway you’d like! Make it an appetizer at your subsequent party or serve these poke bowls for the main dish. The alternatives are limitless!
What type of fish do I use with poke? Yellowtail is usually employed for classic Hawaiian poke. However, ahi tuna and salmon are some of the most typically utilized sorts of fish!
Is it risk-free to eat poke? Raw fish can be scary sometimes. Our recommendation is to get sushi-grade fish to prepare your ahi tuna bowls! If you aren’t a fan of raw fish, cook it a tiny more!
How to Make an Ahi Poke Bowl
Marinate the ahi tuna. We spiced up the classic poke marinade by adding ginger and chili sauce to the classic soy sauce and sesame oil mixture!
Currently being by including the soy sauce, red chili sauce, grated ginger, lime juice, sesame seeds, and olive oil to a large bowl. Whish the sauce till everything is combined.
Following, include ahi tuna to the bowl and cover. Place in the fridge for at least 30 minutes to marinate!
Here’s a tip- The longer you marinate the fish, the more taste it will have! Often we will prepare the marinade the night just before we program to serve the ahi tuna!
Choose + put together your veggies. You can’t have a poke bowl without veggies! We really like tossing greens for any poke bowl with a delightful vinegary dressing! Come to feel free of charge to use what ever veggies and dressing you’d like!
We made the decision on cucumbers, cabbage, and radishes for the salad in this ahi poke bowl. All you have to do is toss the greens with the lime juice, vinegar, and salt. Store the greens in the fridge until finally you are prepared to serve the ahi poke bowl.
Choose your grain. We enjoy all grains right here on Fit Foodie Finds. Our favourite grain to consume with poke is hot white lengthy-grain rice! Feel cost-free to use whatever grain (or not) toots your fancy!
Put together whenever grain you are using by following the directions on the bundle! If you are utilizing extended grain white rice include 1 cup of white rice, one.five cups of water, and a pinch of salt to a saucepan.
Carry water to a boil. Cover and lessen heat until finally water dissolved (17-twenty minutes).
Take away from heat and mix cilantro into the rice. Set aside.
Sauce it up. You guys are going to get rid of it when you make this ahi poke bowl! A small bit goes a prolonged way. Whatever you don’t use, come to feel totally free to finish off with a spoon (I joke, I joke..but it’s critically that very good).
All you have to do is add drippy almond butter, sriracha, soy sauce, water, and lime juice to a mason jar. Cover the jar and shake right up until all elements are combined!
Put together the seared ahi tuna bowls. Evenly distribute rice, ahi tuna, vegetables and dressing to six bowls are meal prep containers. Best each poke bowl with fresh avocado and sesame seeds instantly ahead of serving!
There you have it! An effortless, wholesome, and fresh meal prep meal that absolutely everyone will really like!